Customer Testimonial:
This past winter I decided it was time that I incorporate
weight training into my weekly training regime.
I knew just how important weight training was but
I just never took the time or made the effort to
learn about it. I figured that the Body Pump class,
the Spinning class and the various cardiovascular
machines that I trained on were sufficient.
Upon
a friend’s recommendation I signed up for a training
session with Armand. He was just the trainer that
I was looking for. Firstly, I am hard of hearing
and Armand made every effort to speak clearly and
slowly. He would repeat himself whenever necessary
and demonstrate a move if there was any uncertainty.
I told Armand how I needed a trainer simply to educate
me. I am very self-motivated and explained how I
would have no problem training on my own once I
learned the “ropes”. Armand listened to my request
and taught me a circuit of exercises and once I
was comfortable with that workout he would guide
me through an entirely different circuit using different
machines, cables or free weights. Now I am able
to vary my training sessions very effectively on
my own.
Every training session with Armand was challenging.
The workouts were tough but a lot of fun and I always
felt great after each workout. The best reward was
the fabulous stretch that you received at the end
of each session.
Armand is very knowledgeable, personable,
punctual and just a pleasure to work with. I have
recommended him to 3 of my friends and they have
all thanked me for the recommendation. Thanks to
Armand’s guidance I am now weight training twice
a week. I feel and look much stronger and I am swimming,
biking and running better than ever!
--Marne Geller
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