Customer Testimonial:
Prior to training with Armand, I never truly
challenged myself when I was working out. I
would stop when I felt "the burn". In his
gentle, humorous way, Armand encourages me to do
those extra 5 reps! I have worked out at other
local gyms and have experienced minor muscle
strains and injuries from incorrect body
mechanics. Armand is constantly watching for
proper positioning and body mechanics. I have
had back problems for years! Armand has
enthusiastically worked with my back issues, and
has worked diligently to strengthen my core and
those muscles that will help strengthen my back.
I am thrilled with the results! He is a gem and
we are lucky to have Armand and CBC.
--Betsy Lynch
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