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CBC Fitness and Wellness Centeryour results are our reward
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Exercise Classes

Take your fitness to new heights with
an invigorating and stimulating class in
a fun and supportive environment.

Weight Management

Weight management is grounded in good habits!

Late breaking news - CBC is getting results!: Read these testimonials from Heather who has lost 62 pounds and Bill who has lost 70 lbs since joining CBC!

Good health starts with good eating and exercise habits. Most people's weight management difficulties arise from bad habits developed over many years.  It's never easy to change something you've spent years refining!

Our weight loss program will help you combine the key ingredients of  physical fitness for calorie burning and muscle improvement; nutritional advice so that you eat the right foods; and wellness/life coaching to help you put together a health plan and not only learn to stick with it, but to really enjoy the process.

Take a look at what CBC has done for Heather (below). Heather has been in our program since December 1, 2006, has lost 56 pounds, and is looking great 

   
 

Heather - Dec 2006

 

Heather, August 2007!

 

You can lose weight, maintain a healthy lifestyle, and enjoy the process as you do it - come to CBC and let us show you what you can do! 

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